AT GROUNDWORK ATHLETICS, YOU GET TRAINING BASED ON A SOLID EDUCATIONAL FOUNDATION AND YEARS OF EXPERIENCE

Their focus is to help your body function optimally while also challenging you to improve your health & fitness. Their fitness professionals are always creative and innovative in what they deliver, but also keep you safe and working at a level that is appropriate for you.

The past few years have created unprecedented challenges that individuals and businesses have had to face head-on, especially when transitioning to remote work. This has resulted in individuals struggling to stay active, and offices battling to get employees back into the office. Groundwork Athletics is committed to helping people move again and providing companies with options to incentivize their employees to return to the office.

These options include private group training for company wellness programs, lunch n’ learn presentations on a variety of fitness topics, discounted personal training for DVBIA members, nutrition consultation, active rehab, and more.

Learn more about Groundwork Athletics here.